"As a professional athlete I need to be healthy and have full range of motion at all times. Whenever I have some discomfort in my hips or back I rely on them to adjust me so I can get back to performing at 100%."
Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body.
When myofascial tissue becomes stiff, it may restrict movement in ...